Author: patty soud

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Fitness

#1 Exercise to Improve Your Paddling

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I want to share an article and video that I wrote at TheInertia.com. The article highlights my favorite exercise to improve surf paddling – it’s called IYTW’s Look for the image above over at TheInertia.com/Health Or, click here: http://www.theinertia.com/surf/the-1-best-exercise-to-build-paddle-strength-and-endurance/ The article highlights … Read More
Fitness
#1 Shoulder Rehab Exercise for Surfers

Shoulders are the engines of every surfer. **scroll down for video The shoulders carry a ton of load during a surf session: paddling out, catching waves, popping up – its the shoulder muscles that initiate the ENTIRE surfing process. We tend … Read More